Grilled Black Angus Striploin
300g Angus striploin
2 pc sautéed asparagus
100g roasted potato
2 pc Roasted pearl onion
2 pc Roasted cherry tomatoes
1 sprig Chopped fresh thyme
1 tb olive oil
Salt, pepper to taste
Leave the steak at room temperature for 10 minutes.
Season with salt and pepper, oil and thyme and grill or panfry medium.
Let it rest 5 minutes before serving
When grilling or panfrying a steak the temperature is the most important factor.
The steak thickness dictates the length of time needed to cook it.
It can take 2-4 minutes per side depending on thickness.
For medium rare the internal temperature should be 55 – 60°C or 60 – 65°C for medium.
You can use a meat thermometer to gauge the correct doneness.
The grill or pan should be set medium to high heat when cooking the steak.
